A virtual SoulCollage® retreat exploring our deep and powerful connections to the animal world.
Connect with your essence.
Contemplate and celebrate your gifts.
Commit to your resilience and wholeheartedness.
Drawing on the work of New Your Times best-selling author and research Dr. Brené Brown, facilitators Susan Mann and Sally Freed will help you explore the guideposts for wholehearted living.
This retreat is now full and registration has closed. Contact Sally if you would like to be added to our wait list (sally.freed@gmail.com).
Join us from Sept. 28 – Oct. 4, 2019 for a 7-day/6-night retreat based at Bishop’s House, a charming historic accommodation (and current Scottish Episcopal Chapel) on the edge of the sea and near the Iona Abbey.
Join Sally Freed this fall on a soulful journey to Devon in the heart of southwest England. We’ll stay at the beautiful Mill House Retreats, a traditional centuries-old thatched farmhouse offering all the comforts of a modern home. We will discover our own deep wisdom and intuition through the simple, yet profound, creative process known as SoulCollage®, as we explore our connection to both Spirit and Place.
Join Sally Freed and Laurie Smith for a joyful weekend retreat where we will explore the guiding wisdom and influence of angels, archetypes and other unseen forces in our lives.
Join retreat leader and SoulCollage® facilitator Sally Freed for this special women's weekend in preparing you heart, mind, body and soul for the 'season of gratitude' that lies ahead.
Join SoulCollage® facilitators Laurie Smith and Sally Freed for a joyful and inspiring weekend, exploring community in its many forms at the beautiful St. Andrew’s House Retreat and Conference Center on Hood Canal in South Puget Sound.
Join retreat facilitator Sally Freed for a weekend retreat exploring how "being peace" might be uniquely revealed to us, especially during times of conflict and unrest.
Join Sally Freed for a special Saturday where we will nurture our creative spirits and tap into our intuitive wisdom through the simple, yet profound technique of SoulCollage®. Open to all, ages 21 and older. No artistic background or experience necessary!
The workshop fee includes all materials, supplies and training in the SoulCollage® process, as well as morning coffee and tea service, lunch, an afternoon glass of wine and a sampling of Theo chocolate bars as we share our beautiful collages at the end of the day!
Morning
Coffee & tea with Italian dried fruit biscotti
Mid-Day Break
Grilled flatbreads with Mediterranean style dips and fresh seasonal fruits
Afternoon Treats
Sleeping Lady "Magpie"
Red & white wines
Theo chocolate bars
Registration is limited to 10 participants.
Event cost: $125
Once registered, you must visit your shopping cart (in the upper right corner) to complete your registration and pay your event fee/deposit.
Why wait until New Years Eve ‘17 to pledge to take better care of your body, mind and spirit? Make your self-care resolution today and join facilitators Karen Worstell and Sally Freed for a wonderful 4-Part Series of Women’s Weekend Retreats in the year ahead!
Join us at Wellspring Spa and Retreat Center, located in Ashford, WA, at the base of Mt. Rainier, just 2 ½ hours southwest of Seattle. Wellspring offers a rustic woodland retreat setting, blending cozy cabins and lodges with spa amenities, including hot tubs, saunas and massage therapy. For more information about the lodge, visit www.wellspringspa.com
Through the creative, intuitive and spirit-nurturing process of SoulCollage® card-making, each weekend retreat will focus on a unique theme relative to our lives as women, and provide tools to enhance and deepen our relationship with ourselves, and with others.
Feb 24-26, 2017 (Fri - Sun) – Cultivating our ’Self Compassion’
April 28-30, 2017 (Fri - Sun) – Nurturing our ‘Inner Animals’
July 24-26, 2017 (Mon-Wed) – Embracing our ‘Soul Friends’
Nov 17-19, 2017 (Fri-Sun) – Welcoming our ‘Spirit Wisdom’
You may register for each retreat individually, or for the entire series and take advantage of these special discounts:
2 nights lodging
6 healthy and delicious Meals
All SoulCollage® card-making supplies
Questions? Feel free to contact Karen Worstell at Karen.narrowbridge@gmail.com or Sally Freed at sally.freed@gmail.com
Why wait until New Years Eve ‘17 to pledge to take better care of your body, mind and spirit? Make your self-care resolution today and join facilitators Karen Worstell and Sally Freed for a wonderful 4-Part Series of Women’s Weekend Retreats in the year ahead!
Join us at Wellspring Spa and Retreat Center, located in Ashford, WA, at the base of Mt. Rainier, just 2 ½ hours southwest of Seattle. Wellspring offers a rustic woodland retreat setting, blending cozy cabins and lodges with spa amenities, including hot tubs, saunas and massage therapy. For more information about the lodge, visit www.wellspringspa.com
Through the creative, intuitive and spirit-nurturing process of SoulCollage® card-making, each weekend retreat will focus on a unique theme relative to our lives as women, and provide tools to enhance and deepen our relationship with ourselves, and with others.
Feb 24-26, 2017 (Fri - Sun) – Cultivating our ’Self Compassion’
April 28-30, 2017 (Fri - Sun) – Nurturing our ‘Inner Animals’
July 24-26, 2017 (Mon-Wed) – Embracing our ‘Soul Friends’
Nov 17-19, 2017 (Fri-Sun) – Welcoming our ‘Spirit Wisdom’
You may register for each retreat individually, or for the entire series and take advantage of these special discounts:
2 nights lodging
6 healthy and delicious Meals
All SoulCollage® card-making supplies
Questions? Feel free to contact Karen Worstell at Karen.narrowbridge@gmail.com or Sally Freed at sally.freed@gmail.com
Why wait until New Years Eve ‘17 to pledge to take better care of your body, mind and spirit? Make your self-care resolution today and join facilitators Karen Worstell and Sally Freed for a wonderful 4-Part Series of Women’s Weekend Retreats in the year ahead!
Join us at Wellspring Spa and Retreat Center, located in Ashford, WA, at the base of Mt. Rainier, just 2 ½ hours southwest of Seattle. Wellspring offers a rustic woodland retreat setting, blending cozy cabins and lodges with spa amenities, including hot tubs, saunas and massage therapy. For more information about the lodge, visit www.wellspringspa.com
Through the creative, intuitive and spirit-nurturing process of SoulCollage® card-making, each weekend retreat will focus on a unique theme relative to our lives as women, and provide tools to enhance and deepen our relationship with ourselves, and with others.
Feb 24-26, 2017 (Fri - Sun) – Cultivating our ’Self Compassion’
April 28-30, 2017 (Fri - Sun) – Nurturing our ‘Inner Animals’
July 24-26, 2017 (Mon-Wed) – Embracing our ‘Soul Friends’
Nov 17-19, 2017 (Fri-Sun) – Welcoming our ‘Spirit Wisdom’
You may register for each retreat individually, or for the entire series and take advantage of these special discounts:
2 nights lodging
6 healthy and delicious Meals
All SoulCollage® card-making supplies
Questions? Feel free to contact Karen Worstell at Karen.narrowbridge@gmail.com or Sally Freed at sally.freed@gmail.com
Why wait until New Years Eve ‘17 to pledge to take better care of your body, mind and spirit? Make your self-care resolution today and join facilitators Karen Worstell and Sally Freed for a wonderful 4-Part Series of Women’s Weekend Retreats in the year ahead!
Join us at Wellspring Spa and Retreat Center, located in Ashford, WA, at the base of Mt. Rainier, just 2 ½ hours southwest of Seattle. Wellspring offers a rustic woodland retreat setting, blending cozy cabins and lodges with spa amenities, including hot tubs, saunas and massage therapy. For more information about the lodge, visit www.wellspringspa.com
Through the creative, intuitive and spirit-nurturing process of SoulCollage® card-making, each weekend retreat will focus on a unique theme relative to our lives as women, and provide tools to enhance and deepen our relationship with ourselves, and with others.
Feb 24-26, 2017 (Fri - Sun) – Cultivating Our ’Self Compassion’
April 28-30, 2017 (Fri - Sun) – Nurturing Our ‘Inner Animals’
July 24-26, 2017 (Mon-Wed) – Embracing Our ‘Soul Friends’
Nov 17-19, 2017 (Fri-Sun) – Welcoming Our ‘Spirit Wisdom’
You may register for each retreat individually, or for the entire series and take advantage of these special discounts:
2 nights lodging
6 healthy and delicious Meals
All SoulCollage® card-making supplies
Questions? Feel free to contact Karen Worstell at Karen.narrowbridge@gmail.com or Sally Freed at sally.freed@gmail.com
Join me for a special Saturday where we will nurture our creative spirits and tap into our intuitive wisdom through the simple, yet profound technique of SoulCollage®.
Discover ways in which humor and laughter are at the heart of a healthy spiritual life.
A special afternoon of creative and imaginative fun shared in supportive community.
Through conversation, reflection and ritual, embark upon a creative journey which honors and celebrates where we've been, where we may be going and the gifts of the present moment.
Together with Josef Venker, Fine Art professor at Seattle University, we will be exploring the use of beads as a tool of prayer and meditation throughout all the world’s major religions, as well as creating our own beads to seek to develop new ways to enhance our own prayer/mediation practice.
A weekend retreat spent exploring our inner wisdom and intuition through the writings of John O'Donahue and creative collage.
